Supported Transformation Program.
Calm Your Nervous System.
Clear The Patterns.
Feel like Yourself Again.
An 8-week, 1:1 supportive programme blending Clinical Hypnotherapy, QTT Coaching, Breathwork and Somatic Release so you can feel calmer, clearer, and more quietly confident in yourself again — this is for people who are ready to feel real change, not just a temporary lift.
Format: 4 private sessions over ~ 8 weeks (in-person or Zoom)
Request your Clarity Call
A short 10–15 minute conversation to make sure this is the right support for you.
Click the Button Below to Book your Clarity Call.
What happens next?
Click the button below - Select a time and date that suits - You will receive a confirmation by email, and I will call you at the time and date you selected.
You don't need to have everything figured out before we speak — we'll take it one step at a time.
This is for you if....
You feel anxious, overwhelmed, or caught in patterns you can't think your way out of.
You're managing on the outside, but inside you're exhausted & overwhelmed..
Sleep is suffering
Your sleep is light, broken, or your mind races the moment you lie down.
You've explored talking therapies or self-help tools, but the pattern keeps returning.
Want body-based support
You're looking for something safe, practical, and grounded — not pushy or performative..
Deep Change & Practical Tools
You want practical tools you can use day-to-day, alongside deeper subconscious change.
You might be noticing things like…
A Busy Mind
Overthinking, constant anticipation, and a mind that won't switch off.
Body Tension
Protective Patterns
People-pleasing, avoidance, procrastination, or snapping when you're depleted.
Panic or Dread
Panic sensations, a feeling of dread, or simply not feeling like yourself.
Always Managing
A sense that you're coping and getting through — but not truly living.
Not Present
What This Program Helps You Build
This isn't about forcing positivity. It's about creating a steadier inner foundation over 8 weeks of focused, supported work.
Calmer Nervous System
Less reactivity, more choice in how you respond.
Better Sleep & Recovery
So your days feel lighter and more manageable.
Emotional Steadiness
Without shutting down or pushing through.
Clearer Boundaries
And a deeper sense of self-trust.
A Practical Toolkit
Tools you can use in real life — not just in sessions.
What's Included
Four private sessions across 8 weeks. Each session is spacious enough to go deep, without rushing. You'll have my full attention and a safe, structured space to do meaningful work.
Small, practical practices to support momentum between sessions — so the work continues in daily life, not just in the room.
We'll draw on a carefully chosen mix of modalities, tailored to what your system needs:
- Clinical hypnotherapy - Release and retrain automatic responses.
- Breathwork — nervous system regulation and state change,
- NLP & QTT for mindset pattern work and reframing.
- Somatic Exercises and gentle integration practices
Bonus Resources Included
Full 6 -Week Self-Hypnosis "Peace Now" Series
Breathwork for Health and Vitality Course with Printed and e-booK Manual.
Real Results from Real People
Here's what people have shared after working through the programme.
How it Works
1
Request Clarity Call
Submit a short enquiry to start.
2
Scheduling
Select a time and Date that suits you to chat over the phone.
3
Quick Call
10 –15 minute casual check-in.
4
Next Steps
If yes, enrol and book Session 1
The process is designed to be low-pressure and straightforward. There's no commitment required before the Clarity Call — it's simply a calm, honest conversation to see if this is the right support for you.
Not a Sales Call. A Genuine Conversation.
Your nervous system deserves the right kind of support — and that means making sure this program is genuinely the right fit before you commit to anything.
You feel safe and understood
We'll take the time to make sure you feel heard before anything else.
We confirm it's the right container
I'll check that this program genuinely matches what you need right now.
Your questions get answered
Including how sessions work, what to expect, and anything else on your mind.
If I'm not the right person for you, I'll tell you honestly — and point you towards something that is.
Price for
Full 8-Week Program
8 weeks of supported, structured transformation including 2 online courses worth over €200
Full Program in one Payment €600
or
Payment Plan of 8 weekly Payments of €75
What's Covered
- 4 × 2-hour private 1:1 sessions
- Clinical Hypnotherapy, Breathwork, NLP, QTT and Somatic Practices
- Between-session support and practical tools with online resources
- Ongoing guidance throughout the 8 weeks
- Lifetime Access to 2 Bonus Online Courses
You Might Be Wondering…
"I'm not sure if it's bad enough to get help."
You don't need to be at breaking point. If you're carrying more than you want to carry and you're ready for support, that's enough.
"I've tried things before — what if it doesn't work?"
That's a very normal fear. We'll work gently, at a pace your system can handle, focusing on what's practical and sustainable for you.
"Will I have to relive everything?"
No. This is not about forcing you back into painful experiences. We work safely and respectfully, with your nervous system leading the pace.
"Do I need experience with Breathwork or Hypnotherapy?"
Not at all. I'll guide you step-by-step through everything.
I'm Joe Forde
Joe Forde has worked in the area of personal transformation for over 15 years, helping people with a wide array of issues, including habit change, stress, overwhelm, fear, panic, past trauma, and many other modern life challenges.
He uses the tools and techniques of Clinical Hypnotherapy, Neuro-Linguistic Programming (NLP), Quantum Thinking Transformation (QTT), Soma Breathwork, Mindfulness, Somatic exercises and many other modalities to make changes in his own life and help many people in their journey of transformation.
With extensive experience working with clients in one-to-one sessions and providing group training to government organisations and corporate companies, Joe has developed methods and concepts that help people from all walks of life to understand themselves better and help make Conscious and Subconscious changes so they can live the life they desire.
Ready for the Next Step ?
If Supported Transformation feels like the kind of support you've been looking for, request a short Clarity Call using the button below.
There's no pressure and no commitment — just a calm conversation to see if it's the right fit.
Request your Clarity Call
A short 10–15 minute conversation to make sure this is the right support for you.
Click the Button Below to Book your Clarity Call.
What happens next?
Click the button below - Select a time and date that suits - You will receive a confirmation by email, and I will call you at the time and date you selected.
You don't need to have everything figured out before we speak — we'll take it one step at a time.
