Do You Go Red in Meetings
— Even When You Don't Want To ?
Discover the gentle Self-Hypnosis audio series that quietly rewires your nervous system, so you can show up calm, clear, and completely confident at work.
4 professionally crafted recordings | 15 minutes each | Listen from home, at your own pace
You Know How to Do Your Job. Your Body Just Didn't Get the Memo.
You're professional. You're capable. You've prepared. And yet — the moment attention lands on you in a meeting, it happens again. The warmth rushes to your face. Your cheeks flush red. Your heart quickens. And instead of focusing on what you were saying, you're now focused on your face — wondering if everyone can see it, willing it to stop.
It's exhausting. And deeply frustrating — because you know it has nothing to do with your ability. Blushing in professional settings is more common than most people admit. It's not a weakness. It's not a flaw. It's your nervous system responding to a social trigger it learned at some point in the past.
The most important thing to understand: What was learned can be gently unlearned.
What If Your Body Could Learn a Different Response ?
Imagine walking into your next meeting and feeling… settled. Not forcing it. Not white-knuckling it. Just calm. Your breathing stays even. Your face stays comfortable. You speak your thoughts clearly — and afterwards you feel proud, not relieved that it's over.
Dissolve
The old automatic stress response around blushing
Replace
With a deep, automatic sense of calm and confidence
Build
Build A new internal identity as someone who shows up with ease
Not relying on willpower. No awkward exposure therapy. Just 15 minutes of deep, guided audio — using powerful Hypnotherapy techniques — and your mind does the rest.
Introducing: Steady Presence Calm & Confidence in Work & Life
A 4-Session Self-Hypnosis Audio Series for Overcoming Blushing & Embarrassment in Work Meetings
Crafted using the gold-standard methods of professional Hypnotherapy and NLP methods
. Each session builds naturally on the last.
Session 1 — Deep Relaxation & Inner Safety
Build the foundation. Your nervous system learns what true safety feels like — so it can return there automatically.
Session 2 — Reframing Physical Responses
Gently rewire the connection between social attention and physical stress. Your body begins to respond differently — without effort.
Session 3 — Anchoring Calm for Meetings
Install a powerful internal anchor you can access anywhere — before or during any meeting — for instant, effortless composure
Session 4 — Integration & Lasting Self-Acceptance
Seal in all the changes. Build a solid sense of self that isn't rattled by other people's eyes — or your own inner critic.
Is This Right for You ?
This IS for you if
- You blush, flush, or feel overwhelmed when attention is on you in meetings
- You're professional and capable but your body's reactions hold you back
- You've tried "just relaxing" and it hasn't worked
- You want a gentle, private solution you can work through at home
- You're open to self-hypnosis and ready to give your subconscious a new set of instructions
- You want real, lasting change — not just coping strategies
This is NOT for you if…
- You're looking for an overnight magic fix that requires no engagement
- You're not willing to listen to the audios regularly
- You are under medical care for a mental health condition — please speak with your clinician first
How the Self-Hypnosis Method Works
🎧 Listen
Find a quiet space and press play. Each audio is approximately 15 minutes or less — guided from start to finish.
No experience with hypnosis needed.
🧠 Rewire
As you relax into a gentle hypnotic state, each session works directly with your subconscious mind — the part that controls automatic responses — to install new patterns of calm and confidence.
✨ Transform
As With each session, the changes deepen. Most people notice a difference after the first listen. By Session 4, blushing triggers have lost their power — and a quiet, steady confidence takes their place.
This series draws on Ericksonian indirect suggestion, Elman deep relaxation techniques, and powerful affirmation-based confidence building — three of the most clinically respected approaches in modern hypnotherapy.
Created by Joe Forde — Clinical Hypnotherapist
& Breathwork Teacher
Joe Forde has been helping people transform their mental and emotional patterns since 2011. Based in Ennis, Co. Clare, Joe works with clients across Ireland and internationally — in 1-to-1 sessions, group workshops, and through his growing online Academy. With over 15 years of clinical experience, he created this audio series because he sees the same quiet struggle play out again and again: intelligent, capable people held back by an involuntary response they can't consciously control.
Advanced Diploma
Clinical Hypnotherapist & Hypnotherapy Trainer
Certified
Neuro-linguistic programming (NLP) Practitioner
Master Instuctor
Soma Breath
QTT Coach
Quantum Thinking Transformation Practitioner
15+ Years Clinical Experience working 1 to 1 and in groups
Real Results from Real People
Here's what people have shared after working with Joe and his Programs..
Ready to Walk Into Meetings With Steady Presence &
Calm Confidence?
Steady Presence Program
4-Session Self-Hypnosis Audio Series
€67
Special Launch Price for a Limited time,
down from €97
What's Included.
- 4 x ~15 min self-hypnosis audio sessions.
- Bonus Conditioning Session.
- Quick Start Listening Guide
- Lifetime access — listen anytime, anywhere on App or Online
- Built with the most effective Hypnotic & NLP methods.
💙 Questions? Email info@joeforde.com — Joe personally replies to every message.
Questions? Here's What People Usually Ask.
Do I need any experience with hypnosis?.
Not at all. These audios are designed for complete beginners. All you need is a pair of headphones and a quiet 15 minutes. Joe guides you through every step
How quickly will I see results?
Many people notice a shift after the very first session. The full transformation deepens across all 4 sessions. For best results, listen to each session for 1 week before moving to the next.
Is self-hypnosis safe?
Yes. Self-hypnosis is a natural, gentle state similar to deep relaxation or meditation. You remain fully in control throughout. These recordings are clinically informed and safe for general adult use.
How do I access the recordings?
After purchase, you'll receive instant access to the program. You can listen online or download them to your device or get access on the App. All access instructions are available in a welcome email.
If you are currently under care for anxiety or a mental health condition, please speak with your clinician before starting this programme.
You Deserve to Show Up Fully — Without Your Body Getting in the Way.
The meetings. The presentations. The moments when all eyes are on you. They don't have to feel like threats. With Steady Presence, you'll have a proven, private, and gentle way to retrain your nervous system — so that showing up finally feels easy.
This is the work Joe does with clients in his private practice. Now it's available to you, in your own time, at a fraction of the cost of 1-to-1 sessions.
